How Stress Contributes to Our Health Issues

Relaxation and Stress Release

You are probably aware that people of African heritage are more prone to particular health issues, notably diabetes, heart disease and some cancers, as well as mental health issues.

Did you know that chronic, long-term long-term, stress underlies a lot of health problems?

Living in a racist society obviously contributes to our long-term stress. 

These days, we are all experiencing a lot more stress. It can raise your blood pressure, it can lower your immune system. It can do a lot of damage. Stress causes physical health problems, as well as mental and emotional problems. And it can make existing problems worse.

Click here for a FREE consultation and  for help with relieving your anxiety and stress. I can provide you with an individual, personal journey to help you to relax, and to draw on your powers of physical, mental and emotional healing.

See also:  How to Get the Results You Want.   

Here's to your success!