Why Don't I Have Good Hair?

Chris Rock's daughter asked him this question, "Daddy, why don't I have good hair?".

This film is his response. Check it out:
http://www.youtube.com/watch?v=A68UVn0nMvo

A huge, multi-billion-dollar industry has been built, and thrives, on Black women's hatred of ourselves. See: Black Hair Care: From Korea to Your Neighbourhood

Sistas and brothas, when are we going to learn to love ourselves - all of ourselves, including our hair, skin, thighs, other "problem areas", etc.?

Check this out: The Key to Confidence

Total Health Day

I will be leading a meditation day for people of African heritage on Saturday 26th September. I hope you will join us. Click here for details and to book. Complete beginners are welcome - you don't need to be interested in Buddhism.

In addition, the Total Health Day at the London Buddhist Centre, Saturday 19th September, is open to everyone. We will have free meditation sessions, yoga, talks and more. This day is open to everyone.

To read more about meditation and empathy, see Getting Past the Hate.

Relief for Diabetes Pain

EFT (Emotional Freedom Technique) is based on acupuncture, but it uses no needles and no drugs. can be used successfully to relieve the pain of diabetes without drugs. It is very easy and quick to learn. Click here to download a free ebook on treating diabetes and the associated pain.

Click here to read lots more about EFT and download our free manual and free EFT videos.

The Black Barbershop Men's Health Project promotes health to African American men in the areas of hypertension, coronary heart disease and diabetes. To read an article about the project by Dr. Bill Releford, order the free ebook More Black Success Volume 5.

Click here to read a report on the challenges facing Black women, including high levels of cancer, diabetes and heart disease.