Befriending the Shadow

When the different parts of ourselves, our "subpersonalities", start to emerge, it can be challenging, frustrating or even frightening.  For more about this, see The Emergence of the Self in The Long Kiss Goodnight. 

We need to learn to love, appreciate and value all the different parts of ourselves, even the difficult parts.  For more about this, see:  Befriending the Shadow.  See also:  Inner Harmony.