Cancer Journal 7: EFT for Releasing Fear

See below for relaxation audios with effective ways to  release fear and anxiety.  

In addition to anger, I've been experiencing a lot of fear.  Enormous, overwhelming fear.  I am sure this is natural under the circumstances.

I've been doing loads of tapping, but I am not sure how much this has worked.  Then, last week, I did a brilliant tapping session with my EFT practitioner.  She is in South Africa now, so we Skyped.

As I said, it was amazing.  We went back into my childhood to tap on some serious issues including the part of myself that is still damaged from many years of abuse (mainly verbal), and my feelings of unworthiness that stem from the difficulties I experienced.  They still affect me now.

She also had me tap on the fear of fear – maybe I'm scared of being scared.  This really helped.

During the tapping, I let go of a lot of stuff.  I felt so much calmer afterwards. Brilliant.

For more about EFT, click here to download What They Don't Want Us to Know.  Or click here for the free chapter on Achieving Success.   Plus check out these relaxation audios. 

Click here for more in the Cancer Journals series.  

 

Black Health: Pain Relief without Drugs – Free Downloads

You probably know that people of African heritage are at statistically higher risk of certain health issues.  Then, too, some issues affect everyone.  

 

Did you know that painkillers can triple your risk of cancer?

Pharmaceuticals save millions of lives on a daily basis. But many people die from using prescription drugs every year.

A new drug, a powerful opiate, has recently been approved for use in the United States. This painkilling drug has been described as“frightening”.

But there are safe, effective methods of relieving pain – without drugs.

Click here to learn more. Plus you can download some free ebooks on drug-free pain relief: 

 

Black Health

Black Health 2

These ebooks give examples of how people have relieved or eliminated pain, including intense pain and chronic pain, related to a variety of health issues including arthritis, back pain and shingles.

Please share this information with anyone who can benefit from it.

Here's to your health!

Bringing Inner Peace to Rwanda

Project LIGHT works with young people to help them overcome the effects of the Rwandan genocide, and achieve inner peace.  Click here to read how Project LIGHT is using EFT to help survivors of the Rwandan genocide overcome trauma. 

For more about EFT, see Success Strategies for Black People. 

Ultimate Success: Did You Watch It?

I have been tapping for more than six years, and I am starting to see profound changes within myself. And I am still learning loads.

If you missed the chance to tap with Jack Canfield, or if you want to watch it again, click here for Ultimate Success. And remember - it's free!

To get the best from these methods, you need to have a strong curiosity about seeing what happens next, and what changes you can make to your life.

PLEASE NOTE: This is NOT an affiliate program. I am NOT earning any money from promoting it. I am just sharing it because I want you to benefit from it.

Invite to Tap with Jack Canfield - No Charge!

If you are a regular reader of this blog, or of my ebooks and online articles, you know how big a fan I am of EFT (Emotional Freedom Technique).

This is an invitation to tap with Jack Canfield, co-author of Chicken Soup for the Soul.

EFT, also known as meridian tapping, is a very powerful method which can help you to bring about profound changes in your life.

Click here to tap with Jack - free of charge!

Click here for more info.

Plus click here for Wealth for Women, a brilliant series of audios. These are free for a limited time.

And I am sharing more information with members of my Nurture Success group.

There are so many wonderful resources here for you - enjoy!

Workshop to Transform Your Life

If you want to transform your life, you need to attend my workshop in Relaxation/ Finding Creative Solutions in London next Saturday, 26th of March. This is the first of a series of these workshops.

Click here for details of my workshops in Relaxation/Finding Creative Solutions.

I look forward to seeing you there!

Click here for my CDs for Radiant Health and Healing, which you can use to tap along with EFT.

To read more about EFT, see Achieving Fabulous Success.

Dealing with the Stuff We Don't Want to Talk About

On the first day of the Tapping World Summit, one of the audios was about dealing with money problems, money issues, financial worries and debt.



Often, this is the stuff we don't want to talk about. We don't even want to think about it. But this is often where we can make the most progress.

To read about what we can do about it, see: Dealing with Objections.

For more great stuff like this, click here to join Nurture Success.

Here's to your success!

The Trouble with Tapping

Sometimes, using EFT (Emotional Freedom Technique) to tap on an issue can bring up very difficult, distressing material. When Gary Craig first introduced EFT, he placed a strong emphasis on being gentle with yourself. EFT was supposed to reduce your level of anxiety, stress or trauma, and it did so for many people.

But it's not always that simple.

To read more, see The Trouble with Tapping. See also, Dealing with Objections.

These are some of the issues I will cover in my forthcoming workshops on Relaxation/ Finding Creative Solutions. I hope you will join us.

This Could Be Brilliant

If you haven't already signed up for the Tapping World Summit, click here to sign up now. It's free and it starts today! You will get free resources over the course of the next seven days, so go for it!

See also: Connecting with Success.

For more info, see: Black Success.

Here's to your success!

Attracting the Right Person with an Open Heart

The Tapping World Summit gives you loads of free resources over 7 days. Click here to join now.






Click here for an interesting article on Attracting the Right Person with an Open Heart. See below for more articles.

See also: Connecting with Success.

What Is Black Love?

Using EFT for Money, Abundance and Success.

For lots more great stuff like this, click here to join Nurture Success.

Connecting with Success

Many people struggle with visualization. This article on EFT and Visualizing Success explains that it's not important to get a picture of your success; rather, you should connect with the feelings of success.

Whenever we move toward a goal, we become aware of our mental objections. This is just part of the process. In EFT, these thoughts are called "tail-enders".

Click here to read the rest of this article.

The Tapping World Summit gives you free resources over 7 days. This is a great opportunity to learn EFT, or improve your skills. Click here to book for it.

See also: This Can Really Change Your Life.

Click here to read more about visualization, EFT and other forms of healing.

Here's to your success!