Cancer Journal 7: EFT for Releasing Fear

See below for relaxation audios with effective ways to  release fear and anxiety.  

In addition to anger, I've been experiencing a lot of fear.  Enormous, overwhelming fear.  I am sure this is natural under the circumstances.

I've been doing loads of tapping, but I am not sure how much this has worked.  Then, last week, I did a brilliant tapping session with my EFT practitioner.  She is in South Africa now, so we Skyped.

As I said, it was amazing.  We went back into my childhood to tap on some serious issues including the part of myself that is still damaged from many years of abuse (mainly verbal), and my feelings of unworthiness that stem from the difficulties I experienced.  They still affect me now.

She also had me tap on the fear of fear – maybe I'm scared of being scared.  This really helped.

During the tapping, I let go of a lot of stuff.  I felt so much calmer afterwards. Brilliant.

For more about EFT, click here to download What They Don't Want Us to Know.  Or click here for the free chapter on Achieving Success.   Plus check out these relaxation audios. 

Click here for more in the Cancer Journals series.  

 

Relief for Diabetes Pain

I am re-purposing this blog. 

As we know, diabetes and the accompanying pain are more prevalent among people of African heritage. 

Diabetes pain is just one form of pain which has been treated successfully using EFT.  Click here for more about how EFT can help you to relax and feel better, increasing your physical and emotional wellbeing.  

EFT (Emotional Freedom Technique) is based on acupuncture, but it uses no needles and no drugs. can be used successfully to relieve the pain of diabetes without drugs. It is very easy and quick to learn.

I am holding online EFT tapping sessions.  Please join us - you can book here.  

Here's to your health! 

What's Keeping You Awake?

Relaxation

What's keeping you up at night?

If you find yourself tossing and turning, struggling to get to sleep, or lying awake at night, there are simple, highly effective techniques which can help you to relax and get a good night's sleep.  

Some of the relaxation techniques I use include guided visualization and Emotional Freedom Technique (EFT). Both of them are very easy to use, and can help with relaxing the body's muscles and calming the mind.

People often struggle with visualization, but having a script for the visualization can be extremely helpful. You can picture yourself in a relaxing environment, or just relaxing your body and getting a good night's sleep.  

EFT. sometimes known as "meridian tapping", is also highly effective. It can be used for relaxing your body or for addressing the source of your anxiety or sleep problems. This could be, for example:  

• a noisy environment 
• a change of schedule 
• money worries 
• exam stress, or 
• something else preying on your mind.

EFT can also be used with children, babies and pets.

Click here for help with relieving anxiety and stress and look forward to getting a good night's sleep. 

 

Black Health: Pain Relief without Drugs – Free Downloads

You probably know that people of African heritage are at statistically higher risk of certain health issues.  Then, too, some issues affect everyone.  

 

Did you know that painkillers can triple your risk of cancer?

Pharmaceuticals save millions of lives on a daily basis. But many people die from using prescription drugs every year.

A new drug, a powerful opiate, has recently been approved for use in the United States. This painkilling drug has been described as“frightening”.

But there are safe, effective methods of relieving pain – without drugs.

Click here to learn more. Plus you can download some free ebooks on drug-free pain relief: 

 

Black Health

Black Health 2

These ebooks give examples of how people have relieved or eliminated pain, including intense pain and chronic pain, related to a variety of health issues including arthritis, back pain and shingles.

Please share this information with anyone who can benefit from it.

Here's to your health!

Bringing Inner Peace to Rwanda

Project LIGHT works with young people to help them overcome the effects of the Rwandan genocide, and achieve inner peace.  Click here to read how Project LIGHT is using EFT to help survivors of the Rwandan genocide overcome trauma. 

For more about EFT, see Success Strategies for Black People. 

Ultimate Success: Did You Watch It?

I have been tapping for more than six years, and I am starting to see profound changes within myself. And I am still learning loads.

If you missed the chance to tap with Jack Canfield, or if you want to watch it again, click here for Ultimate Success. And remember - it's free!

To get the best from these methods, you need to have a strong curiosity about seeing what happens next, and what changes you can make to your life.

PLEASE NOTE: This is NOT an affiliate program. I am NOT earning any money from promoting it. I am just sharing it because I want you to benefit from it.

Invite to Tap with Jack Canfield - No Charge!

If you are a regular reader of this blog, or of my ebooks and online articles, you know how big a fan I am of EFT (Emotional Freedom Technique).

This is an invitation to tap with Jack Canfield, co-author of Chicken Soup for the Soul.

EFT, also known as meridian tapping, is a very powerful method which can help you to bring about profound changes in your life.

Click here to tap with Jack - free of charge!

Click here for more info.

Plus click here for Wealth for Women, a brilliant series of audios. These are free for a limited time.

And I am sharing more information with members of my Nurture Success group.

There are so many wonderful resources here for you - enjoy!

Raising Your Money Setpoint

Your money setpoint is the point above which you feel uncomfortable earning or receiving money.

If your income exceeds your money setpoint, you will get rid of the additional money somehow. You may even go bankrupt or end up with less money than before, like T. Harv Eker. To read more about this, see Making a Quantum Leap.

The good news is, your money setpoint is not set in stone. You can raise it. Click here for a video on how to raise your money setpoint.

For more info on EFT, including free downloads, see Achieving Fabulous Success.

Workshop to Transform Your Life

If you want to transform your life, you need to attend my workshop in Relaxation/ Finding Creative Solutions in London next Saturday, 26th of March. This is the first of a series of these workshops.

Click here for details of my workshops in Relaxation/Finding Creative Solutions.

I look forward to seeing you there!

Click here for my CDs for Radiant Health and Healing, which you can use to tap along with EFT.

To read more about EFT, see Achieving Fabulous Success.

Dealing with the Stuff We Don't Want to Talk About

On the first day of the Tapping World Summit, one of the audios was about dealing with money problems, money issues, financial worries and debt.



Often, this is the stuff we don't want to talk about. We don't even want to think about it. But this is often where we can make the most progress.

To read about what we can do about it, see: Dealing with Objections.

For more great stuff like this, click here to join Nurture Success.

Here's to your success!

The Trouble with Tapping

Sometimes, using EFT (Emotional Freedom Technique) to tap on an issue can bring up very difficult, distressing material. When Gary Craig first introduced EFT, he placed a strong emphasis on being gentle with yourself. EFT was supposed to reduce your level of anxiety, stress or trauma, and it did so for many people.

But it's not always that simple.

To read more, see The Trouble with Tapping. See also, Dealing with Objections.

These are some of the issues I will cover in my forthcoming workshops on Relaxation/ Finding Creative Solutions. I hope you will join us.

This Could Be Brilliant

If you haven't already signed up for the Tapping World Summit, click here to sign up now. It's free and it starts today! You will get free resources over the course of the next seven days, so go for it!

See also: Connecting with Success.

For more info, see: Black Success.

Here's to your success!

Connecting with Success

Many people struggle with visualization. This article on EFT and Visualizing Success explains that it's not important to get a picture of your success; rather, you should connect with the feelings of success.

Whenever we move toward a goal, we become aware of our mental objections. This is just part of the process. In EFT, these thoughts are called "tail-enders".

Click here to read the rest of this article.

The Tapping World Summit gives you free resources over 7 days. This is a great opportunity to learn EFT, or improve your skills. Click here to book for it.

See also: This Can Really Change Your Life.

Click here to read more about visualization, EFT and other forms of healing.

Here's to your success!

Using EFT for Money, Abundance and Success

Click here for a great article on Using EFT for Money, Abundance and Success.

Click here to join the free Tapping World Summit - get 7 days of free resources.


See also: What Holds You Back?

Here's to your success!

What Holds You Back?

We sometimes sabotage our own efforts.

If you are not achieving your goals in every area of your life, if you are not at the top of your game in your work/career, your financial life, your relationships and your health, you are holding yourself back somewhere.

Click here to read more.

I talk about this more in Success Strategies for Black People.

Click here to join the free Tapping World Summit now. It starts on Monday, and you will get loads of free resources over 7 days. See also: This Can Really Change Your Life.

Here's to your success!

This Can Really Change Your Life

I have been a fan of EFT for years.

This can really change your life - and it's free!

EFT can help us to transform health issues, money and financial issues, jobs and employment, and every area of our lives.

If you want to learn more, you will sign up for this free online event.

Plus, I am holding some workshops in London. These are free of charge - see Relaxation Workshops for more info.

The Tapping World Summit has 20 free presentations with big names from the EFT/Tapping world

o You're going to learn EXACTLY how to do tapping in
this event. Remember, the pre-event video series was
just a warm up. The best part is still to come! :)

o This is an online event, so there is no need to
book hotels or wait in traffic

o The main event is 100% free to attend. You get
to listen to 2 presentations each day for 10 days
and you have a 24 hour period to listen to the calls.
(You don't have to be there at an exact time.)

o Everything is streamed through the web, so there's
no expensive phone bills!

o The way we're able to keep it free is we offer
an upgrade option for those that want to own the
audio to the presentations, the transcripts, the
workbook for the event, and the great bonuses (like
the full 10 videos in the Video Series) - all at a
very fair price.

Lastly, I want to cover one more topic because of a question
that people have asked numerous times: "What exactly
is EFT or tapping, and how do I start using it?"

So we have answers for this important question today for
people that are new to EFT (don't worry, we have a great
resource for the advanced people today as well).

For more about this, check out my articles:

Achieving Fabulous Success - download free EFT ebooks and audios here.
You Are Magnificent - more about how EFT can help you, and other ways you can manifest your dreams.

As you'll see throughout the event, we cover both basic
and advanced topics so there's great information for everybody
who attends.

If you're new to EFT and tapping, you can find out exactly
what it is and share with you the "Quick Start Guide" for the
event.

You can listen to it when you sign up.

Click here to register for the Tapping World Summit.

Here's some of what you'll learn in the call:

- Exactly how to do tapping (there is even a video
to show you the tapping points)

- What to expect with the Tapping World Summit

- An actual experience with tapping so you can see it work
(you'll tap along with Nick and Jessica on the call on a
couple of issues like physical pain and negative emotions)

- Why you will make drastic improvements in your life by
attending this free online event

On the page, you'll also be able to listen to the other
two pre-event audios with EFT expert Carol Look and the
more advanced audio with Dawson Church (which I highly
recommend).

So go ahead and listen to the "Quick Start Guide" and
again, just to clarify since so many people have asked
this question, this event is 100% free to attend
online during the 10 days of the event which starts
on February 21st at 8PM EST.

If you want to own the calls and MP3s or have the CDs
of the event, plus the transcripts and the workbook, you
can choose to upgrade to the gold or platinum package,
but it is completely optional.

Plus, it ia rare that any event or product allows you
to sample the entire product before deciding if you
want to own it.

I hope you attend. For now, enjoy the free audios. :)
Click here to register for the Tappng World Summit and get your free audios.

Here's to your success!
Zhana

Blood Pressure, Pain Relief and More

Spiritual Response Therapy (SRT) can help us to bring about remarkable changes in our lives. Many people have been cleared of Alzheimer's and dementia through using SRT. For more information, see The Higher Self.

Emotional Freedom Technique (EFT) helps people to deal with a wide range of physical and emotional problems including stress, high blood pressure and more. It is very simple and easy to learn, yet highly effective. For more information and to download free ebooks on using EFT for pain relief, see Achieving Fabulous Success.

I am leading workshops for the Black community and will be leading a course at the City Lit next month (November). These workshops will help you achieve your goals and realise your unlimited possibilities. For more info, see Relaxation Workshops.

I hope you will join us.

Here's to your health!

Blast Your Financial Limitations - Free Audio

Are there limits on

- what you can earn?

- how many customers you can attract?

- how much wealth you can accumulate?

If so, you need this free audio.

Blast through your limiting beliefs and limited expectations.

These beliefs are often unconscious. But you can uncover them and change them now.

If it "doesn't seem possible" to earn at the level you want to achieve,
click here to download this free audio now.

Click here for a free tapping ebook.

Click here for a free belief busting ebook and mini-course to blast your limited money beliefs and transform your results.

Click here for more information and lots more free downloads.

Meridian tapping can improve your results and change your life. It is very easy and simple to learn, so start now.

Alternative Health Remedies

In order to change our lives, we first need to change our thought patterns. Often, we have carried these thoughts, beliefs, attitudes and assumptions for so long that we don't even realize we have them anymore - it's as if they have become a part of us.

I have posted lots of articles about methods which can help you in your healing process. These methods have helped many people, even people with serious health problems such as diabetes, cancer and Alzheimer's, as well as people who need relaxation, pain relief and more.

To read more see:

The Higher Self - Use SRT to bring about dramatic changes.

Achieving Fabulous Success - Does what it says on the label. Plus download free ebooks on pain relief, relaxation and more, and watch free videos.

Change Your Life with Core Conditioning - Sometimes we need to go deeper.

Did you know that people have used visualization to cure cancer and other diseases? To read more, see: What They Don't Want Us to Know. You can also download a free chapter on Achieving Success there. See also: Why Visualization Doesn't Work.

Click here to read about Why We Need to Heal.

Click here to order healing CDs or download the MP3s.

Here's to your success!

Drug-Free Pain Relief - Free Downloads

Emotional Freedom Technique (EFT) has been shown to be highly effective for relief of pain. Download these free ebooks now:

Pain Control

Pain Relief

I talk more about EFT in my book Success Strategies for Black People.

For ongoing support and advice, and lots more free resources, join Nurture Success today - it's free to join.