Relief for Diabetes Pain

I am re-purposing this blog. 

As we know, diabetes and the accompanying pain are more prevalent among people of African heritage. 

Diabetes pain is just one form of pain which has been treated successfully using EFT.  Click here for more about how EFT can help you to relax and feel better, increasing your physical and emotional wellbeing.  

EFT (Emotional Freedom Technique) is based on acupuncture, but it uses no needles and no drugs. can be used successfully to relieve the pain of diabetes without drugs. It is very easy and quick to learn.

I am holding online EFT tapping sessions.  Please join us - you can book here.  

Here's to your health! 

What Holds You Back?

We sometimes sabotage our own efforts.

If you are not achieving your goals in every area of your life, if you are not at the top of your game in your work/career, your financial life, your relationships and your health, you are holding yourself back somewhere.

Click here to read more.

I talk about this more in Success Strategies for Black People.

Click here to join the free Tapping World Summit now. It starts on Monday, and you will get loads of free resources over 7 days. See also: This Can Really Change Your Life.

Here's to your success!

This Can Really Change Your Life

I have been a fan of EFT for years.

This can really change your life - and it's free!

EFT can help us to transform health issues, money and financial issues, jobs and employment, and every area of our lives.

If you want to learn more, you will sign up for this free online event.

Plus, I am holding some workshops in London. These are free of charge - see Relaxation Workshops for more info.

The Tapping World Summit has 20 free presentations with big names from the EFT/Tapping world

o You're going to learn EXACTLY how to do tapping in
this event. Remember, the pre-event video series was
just a warm up. The best part is still to come! :)

o This is an online event, so there is no need to
book hotels or wait in traffic

o The main event is 100% free to attend. You get
to listen to 2 presentations each day for 10 days
and you have a 24 hour period to listen to the calls.
(You don't have to be there at an exact time.)

o Everything is streamed through the web, so there's
no expensive phone bills!

o The way we're able to keep it free is we offer
an upgrade option for those that want to own the
audio to the presentations, the transcripts, the
workbook for the event, and the great bonuses (like
the full 10 videos in the Video Series) - all at a
very fair price.

Lastly, I want to cover one more topic because of a question
that people have asked numerous times: "What exactly
is EFT or tapping, and how do I start using it?"

So we have answers for this important question today for
people that are new to EFT (don't worry, we have a great
resource for the advanced people today as well).

For more about this, check out my articles:

Achieving Fabulous Success - download free EFT ebooks and audios here.
You Are Magnificent - more about how EFT can help you, and other ways you can manifest your dreams.

As you'll see throughout the event, we cover both basic
and advanced topics so there's great information for everybody
who attends.

If you're new to EFT and tapping, you can find out exactly
what it is and share with you the "Quick Start Guide" for the
event.

You can listen to it when you sign up.

Click here to register for the Tapping World Summit.

Here's some of what you'll learn in the call:

- Exactly how to do tapping (there is even a video
to show you the tapping points)

- What to expect with the Tapping World Summit

- An actual experience with tapping so you can see it work
(you'll tap along with Nick and Jessica on the call on a
couple of issues like physical pain and negative emotions)

- Why you will make drastic improvements in your life by
attending this free online event

On the page, you'll also be able to listen to the other
two pre-event audios with EFT expert Carol Look and the
more advanced audio with Dawson Church (which I highly
recommend).

So go ahead and listen to the "Quick Start Guide" and
again, just to clarify since so many people have asked
this question, this event is 100% free to attend
online during the 10 days of the event which starts
on February 21st at 8PM EST.

If you want to own the calls and MP3s or have the CDs
of the event, plus the transcripts and the workbook, you
can choose to upgrade to the gold or platinum package,
but it is completely optional.

Plus, it ia rare that any event or product allows you
to sample the entire product before deciding if you
want to own it.

I hope you attend. For now, enjoy the free audios. :)
Click here to register for the Tappng World Summit and get your free audios.

Here's to your success!
Zhana

Blood Pressure, Pain Relief and More

Spiritual Response Therapy (SRT) can help us to bring about remarkable changes in our lives. Many people have been cleared of Alzheimer's and dementia through using SRT. For more information, see The Higher Self.

Emotional Freedom Technique (EFT) helps people to deal with a wide range of physical and emotional problems including stress, high blood pressure and more. It is very simple and easy to learn, yet highly effective. For more information and to download free ebooks on using EFT for pain relief, see Achieving Fabulous Success.

I am leading workshops for the Black community and will be leading a course at the City Lit next month (November). These workshops will help you achieve your goals and realise your unlimited possibilities. For more info, see Relaxation Workshops.

I hope you will join us.

Here's to your health!

Drug-Free Pain Relief - Free Downloads

Emotional Freedom Technique (EFT) has been shown to be highly effective for relief of pain. Download these free ebooks now:

Pain Control

Pain Relief

I talk more about EFT in my book Success Strategies for Black People.

For ongoing support and advice, and lots more free resources, join Nurture Success today - it's free to join.

Relief for Diabetes Pain

EFT (Emotional Freedom Technique) is based on acupuncture, but it uses no needles and no drugs. can be used successfully to relieve the pain of diabetes without drugs. It is very easy and quick to learn. Click here to download a free ebook on treating diabetes and the associated pain.

Click here to read lots more about EFT and download our free manual and free EFT videos.

The Black Barbershop Men's Health Project promotes health to African American men in the areas of hypertension, coronary heart disease and diabetes. To read an article about the project by Dr. Bill Releford, order the free ebook More Black Success Volume 5.

Click here to read a report on the challenges facing Black women, including high levels of cancer, diabetes and heart disease.

Using EFT with Children

One of the great things about using EFT is that we don’t have to tell the therapist what the problem is. EFT still works effectively. We may be too upset or traumatised to talk about what is going on. Or we may feel it is too private and we don’t want to divulge our secrets. Either way, EFT still works.

One benefit of this is that we can use EFT with children. Again, the child may be too upset or frightened to say what the difficulty is. But the child may also not have the language skills yet to be able to describe the problem. EFT can even be used on babies who are too young to talk. It works with animals as well. There is a process called “surrogate tapping” that can be used for this. We can also use it at a distance – if you have a friend or family member who you know is having a difficulty, you can do surrogate tapping for that person.

You can even use it on strangers! I read a great article about tapping for someone who was nervous on a plane. The person doing the tapping did not feel confident to approach the other passenger, but saw the person looking visibly relieved and calmer after a few rounds of EFT.

To read more about EFT and to download the free manual, visit:
http://tinyurl.com/25xco5

Using EFT for Financial Abundance

Okay, this is not the best EFT video I have ever seen, but it's interesting that she uses several of the things I talk about in What They Don't Want Us to Know: gratitude, being open and receptive. And it worked! Click here to view the video.

Click here for more on EFT for financial abundance.

Click here for more information on EFT and to download the free manual.

Pain Control without Drugs

Click here for EFT courses + download free manual.

The two articles below give examples of people using EFT to control pain successfully. This work is so compassionate. I really love it. - Zhana

Pain Control without Drugs

Hi Everyone,

This is the first of two articles (the second one is posted below) on pain control offered to us by Tam Llewellyn-Edwards from the UK. They give clear evidence of the use of EFT for one of the world's most prevalent needs--the management of pain. Who among us doesn't know several people with consistent pain?

Someday I hope that the medical establishment will give greater recognition to these procedures and their apparent lack of negative side effects when used for physical pain.

Hugs, Gary

Pain Control--Part I

We see many cases that on presentation seem to be identical, but which need just that little different angle to bring to a satisfactory conclusion. We see many back problems in our modern world. It is said to be the single greatest cause of lost working hours in the UK and the pain incapacitates thousands of people. This need not be so, as the pain, if not the problem itself, can be controlled with EFT.

When dealing with back problems (or any pain for that matter) we have to be careful to ensure that we are not simply covering the symptoms of a deeper problem. This is best done by ensuring that our clients have first seen a conventional medical practitioner for diagnosis and treatment.

Here and in my next contribution I will discuss two cases, which were, on presentation, very similar but which, in practice, showed quite different aspects of EFT.

My first case is a man (we shall call him John) who had been suffering for some time from chronic back pain in the lumbar and lower neck regions. The cause was clear as the vertebrae of his back had deteriorated beyond the point of repair. He was in great pain and was being treated with ever increasing doses of opiates.

John disliked his drug therapy and was afraid of the increasing dose needed to maintain comfort, but without his drugs his life was one of intolerable pain. He presented at our clinic for homeopathic treatment more in desperation than in hope of success. When offered EFT as a “quick fix” John was openly sceptical, but agreed to try anything once.

A very simple session took place. There were no fancy set ups – just “Even though I have this pain …..”. We worked alternatively on the two sites of pain, and at a later stage changed to “Even though I have this dullness …..”. In the first session the discomfort had dropped from 10 to about 4 on a 0-10 scale of pain. He said, “I can live with that”, and left a happy man. I had encouraged him to tap regularly as he reduced his intake of Opiates.

John’s next session was about a month later, and he arrived still a happy man. He had weaned himself off his drugs under the guidance of his medical practitioner, and without his drugs he had realised just what harm they had been doing to his life. He still had a little pain (a level of 2), but could accept that as a warning that his back was permanently damaged and needed to be treated with care and gentleness.

Next time I will present a very similar case, which also re-acted well with EFT therapy, but which needed quite different treatment.
Tam Llewellyn-Edwards

Pain Control--Part II

This case relates to a female client (we will call her Jean), who presented with almost identical symptoms to those of John in my previous contribution. Jean also had chronic back pain in the lumbar and lower neck regions. Her problems, like John’s, were caused by deteriorated vertebrae, and she, too, had been on heavy doses of opiates for a number of years.

In Jean’s case, however, the dosage had been increased up to the maximum considered possible by her medical practitioner and, although she was in considerable pain, no increase in dosage was allowed. The pain had risen to such a pitch that she was now unable to sleep at night and the resulting tiredness was causing her extra problems. Unlike John, Jean was a believer in complementary medicine and had seen the good results I had produced on another patient she knew socially (who had a different condition). She was sure I could help her and eager to let me try.

Again the treatment was a very simple form of EFT with a Set Up Phrase of ‘Even though I have this terrible pain ……’. From a value of 10 on a pain scale of 0 to 10 the pain dropped swiftly in a few rounds to 2-3. We did not have to separate out the two different main focuses of the pain, nor did the ‘type’ of pain change during the tapping. Although, as the pain intensity dropped through 5, we made a slight change and started referring to ‘This remaining pain’.

With the pain down to 2-3, we ended the session with the intention of leaving a little pain to warn the patient of her damaged back. There were some other matters to discuss (largely problems due to her recent lack of sleep) and we discussed these for a little while before she left my office.

As she was about to leave, I asked about her back pain. “Not bad,” she said, “but always when I am in a hot room my head aches, and this always makes my neck hurt more”. This was too much of a challenge for an EFTer to refuse and we quickly did a round of tapping using the Set Up Phrase ‘Even though my head always aches in a hot room and this makes my neck hurt more ……….’.

One round of tapping removed both her headache and her neck pain. This was a classic case of Jean having writing on her mental walls to the effect that hot rooms caused a headache which, in turn, intensified her back ache. As long as Jean believed this and was prepared to live with it as a ‘fact of life’ it would always be so. But a single round of tapping cleared her pain and allowed her to see that it was not a self-evident truth. As she left it was difficult for her to put a number on her back pain – she put it at ‘Less than a half’.

Now, some two months later, both these clients are off opiates. John still has a little pain, which he controls on occasion with Paracetomol, but Jean uses no pain reduction medication at all. A few days ago it was most rewarding to look out of my window and see Jean taking her young granddaughter to school moving happily and freely and obviously without pain, and to remember that for a number of years previously she had been crippled with pain and unable to get out of her house without help.

Tam Llewellyn-Edwards

Click here for EFT courses + download the free manual.

Click here to read about the use of EFT for Chronic Problems

Using EFT for Chronic Problems

Click here for more EFT info + download free manual

Click here for Attracting Abundance

Do you have a problem that persists, one you have had for many years? Do you think you will never get rid of it? Check out the article below.

EFT is effective at treating many chronic problems including:

• asthma
• allergies
• addictions
• chronic pain
• anxiety
• depression
• weight loss

and many more.

Using EFT for Chronic Problems

This may be the ideal article for those whose issues are chronic and seemingly beyond help. Jayne Morgan-Kidd describes her 10 year struggle with a chronic issue and how, through the persistent use of EFT, it eventually cleared. She says,

"As a therapist using EFT regularly several times a day for others, without even knowing it, I was borrowing benefits for my attitude toward my own healing! I began to know that I could heal. Ultimately I discovered the emotional source of my physical problem and I worked at it steadily for several weeks until it disappeared completely, never to return."

She also gives several example Setup phrases for this issue. - Gary Craig

By Jayne Morgan-Kidd

Hi Gary,

I often get inquiries from people who suffer with very long term chronic problems. They have been through the traditional medical and psychological help systems and were dissatisfied with the results. Obviously so, or they wouldn’t continue to search for help. Although their original problems have specific emotional roots, because of an often very long struggle, I believe they have developed an additional problem. The problem I’m speaking of is a specific depression related to the long term battle for relief. And this depression may have to be resolved before they can address their original problem(s).

I think this may be true for some people because I believe I am one of ‘those people’! I had a chronic problem for over 10 years. I went from one specialist to another during the earlier years. Perhaps a part of me had made the decision that I could not be cured. Certainly it was my growing experience as the years went by, but I would still continue to try different approaches.

Because of the ever-increasing depression, my thoughts focused more and more on the physical problem. And the more I focused on it, the worse it became. And the worse it became, the more I thought about it. Indeed, it was hard for me to think of anything else when I wasn’t working.

At the end of the 10th year, I found a doctor who was supposed to be a specialist in just my problem. A very special specialist!!! When I went to see him, he told me he had helped every woman who had ever come into his office. I felt some hope again. Three months later, not only was I no better, the problem had become much worse. The only thing I could see in my future was a continued worsening of this problem and I began to have suicidal thoughts. At the suggestion of a friend, I decided to go to a doctor of naturopathy who gave me some supplements, some hope, and some websites to look at. One of these was Dr. Mercola’s which had a link to the EFT website.

I began tapping even though I didn’t know at all what I was doing. Nothing much happened to my physical symptoms; however, the more I read about EFT and other people’s successes, the more hopeful I felt. I continued tapping on anything I could think of, with no results on the physical symptoms. But after a few weeks, it occurred to me that my mood was better. I began using EFT with clients and having surprising successes. This was also encouraging. Although my physical symptoms weren’t going away, I no longer focused on it. My mood was stable again.


I think this was key. I had to stop the almost constant negative thoughts about my problem before I could address the original problem. To me, this is a separate problem. As a therapist using EFT regularly several times a day for others, without even knowing it, I was borrowing benefits for my attitude toward my own healing! I began to know that I could heal. Ultimately I discovered the emotional source of my physical problem and I worked at it steadily for several weeks until it disappeared completely, never to return.

Many of these people who write to me about their chronic symptoms have fear/depression/anxiety about getting over the problem as part of their list. So I began developing phrases for some of these clients addressing the negative view of their own ability to heal. Examples include:

- Even though I may never heal from this, I accept that I’m doing the best that I can.

- Even though I have been struggling with this issue for a long time, I’m open to the possibility that I can recover completely.

- Even though I haven’t been able to heal from this, I choose to believe the possibility exists.

- Even though part of me is comfortable with the familiarity of this feeling, I love myself and all my parts.

- Even though I'm afraid to heal, I accept this struggle as part of my healing process.

- Even though part of me doesn't want to heal, I’m willing to give up this negative energy.

- Even though I'm too helpless to heal myself, I’m not beyond God’s help (the help of the Universe –use your manner of expressing this).

- Even though I’m too defective to heal, I choose to heal anyway.

- Even though I'm not worthy of healing, I am open to changing my perception of myself.

I received good feedback from many clients that these phrases have meaning for them. They hit home. And once they experienced some relief from the constant worry and fear about overcoming the problems, the problems became smaller and therefore, were easier to eliminate with EFT.

I hope this may encourage those who still struggle with chronic problems to continue using EFT. Perhaps addressing fears about your ability to heal could be a focus of some extended work. And when this resolves, the rest will be much easier.

Love and best wishes,
Jayne

See also: Healing and Transformation through Using EFT

Click here to order EFT courses and download the free EFT manual.