How Stress Contributes to Our Health Issues

Relaxation and Stress Release

You are probably aware that people of African heritage are more prone to particular health issues, notably diabetes, heart disease and some cancers, as well as mental health issues.

Did you know that chronic, long-term long-term, stress underlies a lot of health problems?

Living in a racist society obviously contributes to our long-term stress. 

These days, we are all experiencing a lot more stress. It can raise your blood pressure, it can lower your immune system. It can do a lot of damage. Stress causes physical health problems, as well as mental and emotional problems. And it can make existing problems worse.

Click here for a FREE consultation and  for help with relieving your anxiety and stress. I can provide you with an individual, personal journey to help you to relax, and to draw on your powers of physical, mental and emotional healing.

See also:  How to Get the Results You Want.   

Here's to your success!

Why Are So Many of Our People Dying?

We cannot overstate the effect that centuries of slavery and oppression have had, and still have, on our mental and physical health, our emotional wellbeing, our relationships, and our economic status.

Did you know that African Americans are 50% more likely than white people to have strokes?

African Americans are dying disproportionately from cancer and other health challenges including, among other things, cardiovascular problems, stroke, diabetes, certain cancers, HIV/AIDS and Alzheimer's.  For more about these and other issues, click here to download Why We Need to Heal.  

 

Why are so many of our people dying?  Why are our people dying at such higher rates than the rest of the population?

Is this to do with poverty and discrimination?  Is it to do with lack of access to healthcare? Is it to do with racism within healthcare provision?

Is it due to diet and lifestyle?

As suggested by this video from the African American Cultural Center, is it a cultural thing – do we just accept that we will be subject to certain health issues?

For more about health issues and other challenges facing our communities – and what we can do about them - click here to download Why We Need to Heal.

I would love to know your opinion. Please leave your comments below.

See also: Many African Americans Still Can't Access Healthcare.

 

African Americans 50% More Likely to Have Strokes

African American adults are 50 percent more likely to have a stroke than their White adult counterparts. Further, men are 70% more likely to die from a stroke than their White adult counterparts. According to a CDC health interview survey also reveals that African Americans stroke survivors are more likely to become disabled and have difficulty with activities of daily living than their non-Hispanic white counterparts.

One more reason Why We Need to Heal. Click here to read more.

Click here to read about the Black Barbershop Men's Health Project. If we can't get Black men to go to the doctor, we need to bring the doctor to the brothas.

Click here for more about what you can do to keep your heart healthy.