U.S. Sickness and Death Rates Outstrip Other Countries

According to this blog, U.S. citizens are sicker and have shorter lifespans than citizens of other affluent nations.  

This is true across all socioeconomic groups and all ages, a recent report has shown. 

U.S. rates of sickness and death were compared against those of Canada, Australia, Japan and many Western European countries. 

The causes of this are probably, among other things: 

The poor diet and lack of exercise

In the U.S., medicine is a business.  Patient care and prevention of illness may be being sacrificed in favour of financial considerations.  

The report showed that children and young people are particularly at risk.  

Meanwhile, Alex Loyd, the author of The Healing Codes, has found that Americans are spending more than ever on natural health and healing methods - but not achieving significantly better results.  

He argues that the true causes of illness are not being addressed.  To read more, see The Healing Codes.  

The Formula for Miracles

I have been listening to the Brent Phillips audio from Manifest Everything Now, on The Formula for Miracles.  

To read my notes about Brent Phillips's work,

click here to join Nurture Success. 

Phillips has been talking about Theta healing, which brings about miraculous results in health and many other areas.  They are not really miraculous, but they appear to be from where we are.  

Theta healing involves tapping into the energy from a higher dimension (as does Spiritual Response Therapy (SRT)).  

We can each use this energy to transform our lives.  And if we work together, we can transform society.  We really can heal the planet.  

For more about working with the Higher Self and SRT, click here for Success Strategies for Black People.  See also:  Your Inner Wisdom.  

You may also be interested in this recording of Deep Theta music, which can help you to access Theta states of mind. 

Here's to your health! 

Finding Solutions through Spiritual Response Therapy (SRT)

Imagine you could clear away all blocks and obstacles to getting what you want – all pain, anger and fear from the past, all physical and emotional blocks that are holding you back. Doorways and opportunities open up for your physical health, and your emotional and financial wealth.

Spiritual Response Therapy (SRT) is a therapy that helps you to do just that. Developed by Robert Detzler, SRT involves working with the Higher Self or High Self.  

SRT is a form of energy healing or energy medicine.  Many thousands of people have been cleared of serious illnesses, including cancer, diabetes, Alzheimer's, and dementia, through SRT. 

To read more about SRT, order your copy of Success Strategies for Black People today. 

I am offering free SRT consultations.  For more information, click here to contact me.  

Six Things in Your Home that Can Cause Cancer

This one is really scary.  

Consumer health groups have studied many household products and warned that they contain carcinogens, or ingredients known to cause cancer. 

Click here to read more.  

Plus, remember, Black women are more prone to particular types of cancers.  Click here to read about Black women and breast cancer.  

Older Black Women and the HIV/AIDS Epidemic

What measures are Black women aged 50 and over taking to protect themselves from HIV and AIDS?  The answers may shock you.  

These are some of the issues being tackled by the Black Women's Health Imperative.  These are very difficult conversations, but they need to be held, and we need to hear them.  Listen to the audio below. 

Listen to internet radio with Imperative Radio on Blog Talk Radio

Bringing Inner Peace to Rwanda

Project LIGHT works with young people to help them overcome the effects of the Rwandan genocide, and achieve inner peace.  Click here to read how Project LIGHT is using EFT to help survivors of the Rwandan genocide overcome trauma. 

For more about EFT, see Success Strategies for Black People. 

Befriending the Shadow

When the different parts of ourselves, our "subpersonalities", start to emerge, it can be challenging, frustrating or even frightening.  For more about this, see The Emergence of the Self in The Long Kiss Goodnight. 

We need to learn to love, appreciate and value all the different parts of ourselves, even the difficult parts.  For more about this, see:  Befriending the Shadow.  See also:  Inner Harmony. 

Freedom from Alzheimer's and Dementia

According to the Alzheimer's Society, dementia robs you of all you value:  your memories, your future plans.  You will stop recognizing the faces of people you love.

If you or a loved one suffers from Alzheimer's or dementia, you know the heartache it can cause. 


It is estimated that one in three people will experience dementia in their lifetimes.  .  

However, Spiritual Response Therapy (SRT) can often clear people of Alzheimer's disease and dementia.  

For more about SRT, see Success Strategies for Black People.  

Ultimate Success: Did You Watch It?

I have been tapping for more than six years, and I am starting to see profound changes within myself. And I am still learning loads.

If you missed the chance to tap with Jack Canfield, or if you want to watch it again, click here for Ultimate Success. And remember - it's free!

To get the best from these methods, you need to have a strong curiosity about seeing what happens next, and what changes you can make to your life.

PLEASE NOTE: This is NOT an affiliate program. I am NOT earning any money from promoting it. I am just sharing it because I want you to benefit from it.

Invite to Tap with Jack Canfield - No Charge!

If you are a regular reader of this blog, or of my ebooks and online articles, you know how big a fan I am of EFT (Emotional Freedom Technique).

This is an invitation to tap with Jack Canfield, co-author of Chicken Soup for the Soul.

EFT, also known as meridian tapping, is a very powerful method which can help you to bring about profound changes in your life.

Click here to tap with Jack - free of charge!

Click here for more info.

Plus click here for Wealth for Women, a brilliant series of audios. These are free for a limited time.

And I am sharing more information with members of my Nurture Success group.

There are so many wonderful resources here for you - enjoy!

Rid Your Body of Toxins with This CD/MP3

Did you know that the health of your liver affects the health of your entire body?

It's the job of your liver and kidneys to remove toxins from your body's cells.

But over time, we mess up this natural mechanism. We overfeed our bodies. We stuff ourselves with the kinds of foods and drinks that add to our burden of toxins.

If you find yourself catching colds and flu, or generally feel run down, you probably need to detoxify.

Over time, the buildup of toxins in your body can cause more serious illnesses.

Now there's an easy, simple way to rid your body of toxins and get your body back to its peak level of health.

Click here for my CD/MP3 to Rid Your Body of Toxins.

You get a 30% discount when you order two or more CDs.

Just relax, sit back and listen to these journeys and you can command your body to perform more efficiently. Cleanse your body's cells. Improve your health on a daily basis.

Or, to detoxify, cleanse and heal at a deep level, click here for my Deep Healing MP3.

Heal your body, mind and emotions at the deepest possible level. If you have been working on your problems for a long time, this recording can help you.

Here's to your health!

Do You Have Diabetes and Not Know It?

Check out this article: Do You Have Diabetes and Not Know It? It gives the telltale signs of diabetes.

Then check this out: Why I Wrote Success Strategies for Black People.

See also: Why We Need to Heal.

I have lots of highly effective methods for you - see Alternative Health Remedies.

Here's to your health!

Living with Joy Worldwide Meditation

I am so happy to be able to share this with you. Click here for Orin's Living with Joy Worldwide Meditation.

Plus click here to read about Orin and DaBen, and how you can change scarcity to abundance.

This is not specifically for people of Afrian heritage, it's for everyone.

Let Them Die?

At the Republican National Convention, someone asked whether a patient without health insurance should be allowed to die.

Click here to view one woman's personal response to this.

When President Obama's mother was diagnosed with cancer, her insurance company forced her to prove that it was not a "pre-existing condition".

Not to let these people off the hook, but we need to remember that we have alternatives.

Our History, Our Healing

One reason why I post about Black history so much on Ancestral Energies is that the more we understand our history, the better equipped we are to create a better future.

Black people, like many oppressed groups, sometimes have a tendency to blame ourselves and each other for our problems.

Difficult and painful images of Africa flood our TV screens, but the historical context for these issues is seldom given.

The more we understand the history of Africa under colonisation, the more we can begin to understand why African people are in the position we are in - both on the continent and all over the Diaspora.

We need to understand that wherever we are in the world, African people are facing many of the same challenges.

And we need to understand why - this is an essential part of our healing process.

Click here for my blog on the Black history film The First Grader, which explores the history of British colonisation in Africa.

See also: Why We Need to Heal.

Black Men Healthier in Prison

Guess what? A new study has shown that Black men are healthier and less likely to die untimely deaths in prison than on the outside.

That's right. They are claiming the brothers are better off behind bars.

What I don't know, but would like to know, is whether this study covers issues such as

- African American men becoming addicted to drugs while incarcerated?
- African American men becoming HIV positive while behind bars? and
- Black men being disproportionately reprepresented in the prison population - on both sides of the Atlantic? (Maybe they are just in there for their health.)

Click here to read more.

Please comment below.

The Black Barbershop Men's Health Project promotes health to African American men in the areas of hypertension, coronary heart disease and diabetes. To read an article about the project by Dr. Bill Releford, click here to order the free ebook More Black Success Volume 4.

Click here to read more about Black men's health in More Black Success.

Grab These Health Freebies Now

I want to share these with you. You need to grab these freebies quickly, before they are gone.

Here's your personal link to get your hands on the
largest selection of ebooks, audios, videos,
courses, memberships and more relating to the
Health, Wealth and Wellness niche that you will
find anywhere! And at no charge to you.

Click here to download them now.

Download all of these products TODAY because Stephanie
Mulac, Carolyn Hansen & Dr. Joe Rubino vowed to make this
Health and Wellness Giveaway Event the best yet - and they
made good on their word!

Click here to download them now.

Plus, they include my free ebook with Your 3-Step Success Strategy.

This is YOUR OPPORTUNITY to tackle any challenge
(health or wellness) that's facing you right now!

These are only available for a few more days.

So don't delay - the solutions are waiting for you right here.

Here's to your health!

Be Real with Yourself

I've been watching this great video: Be Real with Yourself.

It's all about taking personal responsibility.

This sista is very brave in talking about the challenges she is dealing with. We all have problems and difficulties sometimes, and it's a question of learning from them.

When we look at what we can learn from a difficult situation, this empowers us. We can then make better choices.

Click here to watch it now.

Click here to read Why We Need to Heal, which is also about taking personal responsibility.

Here's to your success!

African Americans 50% More Likely to Have Strokes

African American adults are 50 percent more likely to have a stroke than their White adult counterparts. Further, men are 70% more likely to die from a stroke than their White adult counterparts. According to a CDC health interview survey also reveals that African Americans stroke survivors are more likely to become disabled and have difficulty with activities of daily living than their non-Hispanic white counterparts.

One more reason Why We Need to Heal. Click here to read more.

Click here to read about the Black Barbershop Men's Health Project. If we can't get Black men to go to the doctor, we need to bring the doctor to the brothas.

Click here for more about what you can do to keep your heart healthy.

Raising Your Money Setpoint

Your money setpoint is the point above which you feel uncomfortable earning or receiving money.

If your income exceeds your money setpoint, you will get rid of the additional money somehow. You may even go bankrupt or end up with less money than before, like T. Harv Eker. To read more about this, see Making a Quantum Leap.

The good news is, your money setpoint is not set in stone. You can raise it. Click here for a video on how to raise your money setpoint.

For more info on EFT, including free downloads, see Achieving Fabulous Success.

Unemployment and Depression

The use of antidepressants has increased by 47% since 2006.

It is easy to become depressed when one is unemployed. Most of us define ourselves by what we do for a living.

When we lost our jobs, we also lose contact with our former workmates, which cancause us to feel isolated.

I have practical, effective tools to help you cope, find a job and transform your life. For more about this, see: Unemployment and Depression.

I am also offering free jobsearch consultations for people who have read Success Strategies for Black People. Click here for more details.

Here's to your success!

My Success Workshops Were Featured!

My article on Finding Creative Solutions, about my Success Workshops, has been published in the April 2011 issue of National Nubian Networking. Click here to download your free copy now. My article is on page 24.

Click here for details of my next workshop on Saturday 16th of April.

The workshop on Saturday at Inspirational YOU went great, although it was hard work! The Inspirational YOU events are so very positive and so very inspiring. I urge you to attend the next one.

See also: Workshop to Transform Your Life.

Workshop to Transform Your Life

If you want to transform your life, you need to attend my workshop in Relaxation/ Finding Creative Solutions in London next Saturday, 26th of March. This is the first of a series of these workshops.

Click here for details of my workshops in Relaxation/Finding Creative Solutions.

I look forward to seeing you there!

Click here for my CDs for Radiant Health and Healing, which you can use to tap along with EFT.

To read more about EFT, see Achieving Fabulous Success.

Dealing with the Stuff We Don't Want to Talk About

On the first day of the Tapping World Summit, one of the audios was about dealing with money problems, money issues, financial worries and debt.



Often, this is the stuff we don't want to talk about. We don't even want to think about it. But this is often where we can make the most progress.

To read about what we can do about it, see: Dealing with Objections.

For more great stuff like this, click here to join Nurture Success.

Here's to your success!

The Trouble with Tapping

Sometimes, using EFT (Emotional Freedom Technique) to tap on an issue can bring up very difficult, distressing material. When Gary Craig first introduced EFT, he placed a strong emphasis on being gentle with yourself. EFT was supposed to reduce your level of anxiety, stress or trauma, and it did so for many people.

But it's not always that simple.

To read more, see The Trouble with Tapping. See also, Dealing with Objections.

These are some of the issues I will cover in my forthcoming workshops on Relaxation/ Finding Creative Solutions. I hope you will join us.

18 Months to the Altar

I really liked this article.

The thing that first attracted me to it was that it talks about using a vision board - in other words, using visualisation. To read it, see: 18 Months to the Altar.

To read more about visualisation, see: You are Magnificent.

For more about EFT, See: Attracting the Right Person with an Open Heart.

This Could Be Brilliant

If you haven't already signed up for the Tapping World Summit, click here to sign up now. It's free and it starts today! You will get free resources over the course of the next seven days, so go for it!

See also: Connecting with Success.

For more info, see: Black Success.

Here's to your success!

Attracting the Right Person with an Open Heart

The Tapping World Summit gives you loads of free resources over 7 days. Click here to join now.






Click here for an interesting article on Attracting the Right Person with an Open Heart. See below for more articles.

See also: Connecting with Success.

What Is Black Love?

Using EFT for Money, Abundance and Success.

For lots more great stuff like this, click here to join Nurture Success.

Connecting with Success

Many people struggle with visualization. This article on EFT and Visualizing Success explains that it's not important to get a picture of your success; rather, you should connect with the feelings of success.

Whenever we move toward a goal, we become aware of our mental objections. This is just part of the process. In EFT, these thoughts are called "tail-enders".

Click here to read the rest of this article.

The Tapping World Summit gives you free resources over 7 days. This is a great opportunity to learn EFT, or improve your skills. Click here to book for it.

See also: This Can Really Change Your Life.

Click here to read more about visualization, EFT and other forms of healing.

Here's to your success!

Using EFT for Money, Abundance and Success

Click here for a great article on Using EFT for Money, Abundance and Success.

Click here to join the free Tapping World Summit - get 7 days of free resources.


See also: What Holds You Back?

Here's to your success!

What Holds You Back?

We sometimes sabotage our own efforts.

If you are not achieving your goals in every area of your life, if you are not at the top of your game in your work/career, your financial life, your relationships and your health, you are holding yourself back somewhere.

Click here to read more.

I talk about this more in Success Strategies for Black People.

Click here to join the free Tapping World Summit now. It starts on Monday, and you will get loads of free resources over 7 days. See also: This Can Really Change Your Life.

Here's to your success!

This Can Really Change Your Life

I have been a fan of EFT for years.

This can really change your life - and it's free!

EFT can help us to transform health issues, money and financial issues, jobs and employment, and every area of our lives.

If you want to learn more, you will sign up for this free online event.

Plus, I am holding some workshops in London. These are free of charge - see Relaxation Workshops for more info.

The Tapping World Summit has 20 free presentations with big names from the EFT/Tapping world

o You're going to learn EXACTLY how to do tapping in
this event. Remember, the pre-event video series was
just a warm up. The best part is still to come! :)

o This is an online event, so there is no need to
book hotels or wait in traffic

o The main event is 100% free to attend. You get
to listen to 2 presentations each day for 10 days
and you have a 24 hour period to listen to the calls.
(You don't have to be there at an exact time.)

o Everything is streamed through the web, so there's
no expensive phone bills!

o The way we're able to keep it free is we offer
an upgrade option for those that want to own the
audio to the presentations, the transcripts, the
workbook for the event, and the great bonuses (like
the full 10 videos in the Video Series) - all at a
very fair price.

Lastly, I want to cover one more topic because of a question
that people have asked numerous times: "What exactly
is EFT or tapping, and how do I start using it?"

So we have answers for this important question today for
people that are new to EFT (don't worry, we have a great
resource for the advanced people today as well).

For more about this, check out my articles:

Achieving Fabulous Success - download free EFT ebooks and audios here.
You Are Magnificent - more about how EFT can help you, and other ways you can manifest your dreams.

As you'll see throughout the event, we cover both basic
and advanced topics so there's great information for everybody
who attends.

If you're new to EFT and tapping, you can find out exactly
what it is and share with you the "Quick Start Guide" for the
event.

You can listen to it when you sign up.

Click here to register for the Tapping World Summit.

Here's some of what you'll learn in the call:

- Exactly how to do tapping (there is even a video
to show you the tapping points)

- What to expect with the Tapping World Summit

- An actual experience with tapping so you can see it work
(you'll tap along with Nick and Jessica on the call on a
couple of issues like physical pain and negative emotions)

- Why you will make drastic improvements in your life by
attending this free online event

On the page, you'll also be able to listen to the other
two pre-event audios with EFT expert Carol Look and the
more advanced audio with Dawson Church (which I highly
recommend).

So go ahead and listen to the "Quick Start Guide" and
again, just to clarify since so many people have asked
this question, this event is 100% free to attend
online during the 10 days of the event which starts
on February 21st at 8PM EST.

If you want to own the calls and MP3s or have the CDs
of the event, plus the transcripts and the workbook, you
can choose to upgrade to the gold or platinum package,
but it is completely optional.

Plus, it ia rare that any event or product allows you
to sample the entire product before deciding if you
want to own it.

I hope you attend. For now, enjoy the free audios. :)
Click here to register for the Tappng World Summit and get your free audios.

Here's to your success!
Zhana

Healing from Racism: Addressing the Shadow of Internalized Racism

This was posted to a group I belong to. If you believe, as I do, that African people need healing, you will be interested in this.

See also: Why We Need to Heal.

The Hattie Carthan Community Market invites you to attend a Black History Month public health racism series: Healing through Learning//Unlearning Racism,

Facilitated by urban farmer/visionary bridger and council facilitator Yonnette Fleming.

To create a learning curriculum based on your community's needs, cultural readiness reading list or to request a multidimensional workshop or council series for your group please call 718-638-3566.

@2009 Programs for Community Resilience Workshop topics: Community gardening,, Community building, Ancestor healing/reconciliation ceremonies, plant based nutritional healing, feminine empowerment, herbalism, Urban Agriculture as a tool for community revitalization,animal husbandry, food justice, practical and theory of music, Mindful drumming, sound medicine healing, Reiki I II III, Energy medicine.

DATES: Part I Feb 12th 2011 11am to 3pm,

Part II Feb 26th 2011 11am to 4pm

PLACE: MAGNOLIA TREE AND EARTH CENTER Great Room (Parlor Floor) 677 Lafayette Avenue Bet Marcy & Tompkins GG Bedford/Nostrand B38 Marcy or Tompkins

Suggested Donation $7

Let's get to the heart of the U.S slavery system by learning about how this system worked and why it was introduced in the Americas. We will view a documentary about Africans in the Americas, examine key principles of racism and work through our own heart stories of rage, anger and pain in community council.

The African drums will be employed to help us work out our collective pain.

Our world faces a crisis. Everywhere people are oppressing and killing each other because they are different colors, speak different languages, follow different religions and ideologies. Many people are working to solve the problem of racism in the U.S from the confines of their offices , addressing the problem mostly in intellectual reductionist ways, while still upholding the basic tenets of it. Come share from the heart about the ways that you have seen racism work.

Extend your understandings to include how racism also affects the choices of food that we find in our communities and the high level of stress that people of color face in their everyday existence.

What to Bring: Notepads, African Drums, ancestral representations, tissues.

Sessions begin with libation. We'll TALK IT OUT! Then DRUM it OUT! Warm herbal beverage & grounding African food will be provided.

Community council is a traditional method of connecting and exploring individual and systemic issues. This method has been used by indigenous societies for centuries and is particularly suitable for land dispute resolution issues and to remove cultural barriers within communities. In a community council people are encouraged to speak from the heart. The symbolism of the circle establishes no dominance by any party and has no beginning or end.

Supporters: Hattie Carthan community market & Just Food

Healing from Racism: Addressing the Shadow of Internalized Racism

February 26th 2011 11am to 4pm

Workshop 11am to 1pm Community workday 2pm-4pm at Hattie Carthan garden

Marcy Avenue & Clifton Place

SUGGESTED DONATION: $7

Please join us in examining the theoretics of Internalized racism and identify ways of working through this collective shadow which stands in the way of our individual emergence and group liberation. Every hurt/mistreatment if not discharged fully (healed), creates a distinct spiritual wound which, when restimulated pushes a person through the re-enactment of the original distress experience.

Internalized racism has been the primary means by which people of color have been forced to perpetuate and agree to their own oppression. This form of racism causes us to turn our distress patterns upon ourselves, our family, our community leaders, against other people of color. It is safe to conclude that Patterns of internalized oppression severely stands in shadow of our collective healing, empowerment and justice. The process of healing from a system of oppression in which the material, intellectual, spiritual and emotional resources of one people are put in service of another through force, deception and disrespect for their ways must be addressed on all of these levels in order for healing to occur.

WE WILL BREATHE IT OUT! TALK IT OUT! ACT/WORK IT OUT!

What to bring: Yoga mats, ancestral representations, water, tissues, gardening gloves. Warm healing soup will be provided at community workday site (Hattie Carthan community garden)

Supporters: Hattie Carthan community market & Just Food

"The trouble around difference is really about privilege & power - the existence of privilege & the lopsided distribution of power that keeps it going. The trouble is rooted in a legacy that we all inherited, and while we're here it affects us. It isn't our fault. It wasn't caused by something we did or didn't do. But now that it's ours, it's up to us to decide how we're going to deal with it before we collectively pass it along to the generations that follow ours."

Excerpt from Priviliege & Power - A Johnson

Hope to see you soon.

Yonnette Fleming

Click here for more Black History Month events.

Healing Cancer among African people

In my book, Black Success Stories, I interviewed the founder of Cancer Black Care, Isaac Dweben. He talked about the lack of cancer awareness amongst Black people and people from a range of backgrounds.

I have just read this article, which talks about the lack of cancer care resources in Africa, something about which we all need to be aware.

In this article about The Higher Self, I talk about effective methods of healing cancer and other serious illnesses.

See also: Black Women and Breast Cancer.

Impressive Self-Healing

How to Get What You Want in Your Relationships

My course in Relaxation and Stress Release for the African Caribbean Community runs over two days at the City Lit in London, 28th November and 5th December.

The first half of the course covers how to get what we want in every area of our lives.

The second half focuses specifically on relationships and communication.

If you have ever wondered how to get your children, partners, work colleagues and significant others to do what you want, you need this course.

This is an excellent course for parents, singles and couples. I hope you will join us.

For more information and to book, see: Improving Relationships/Improving Communication.

See also: How to Get What You Want in Your Relationships.

Blood Pressure, Pain Relief and More

Spiritual Response Therapy (SRT) can help us to bring about remarkable changes in our lives. Many people have been cleared of Alzheimer's and dementia through using SRT. For more information, see The Higher Self.

Emotional Freedom Technique (EFT) helps people to deal with a wide range of physical and emotional problems including stress, high blood pressure and more. It is very simple and easy to learn, yet highly effective. For more information and to download free ebooks on using EFT for pain relief, see Achieving Fabulous Success.

I am leading workshops for the Black community and will be leading a course at the City Lit next month (November). These workshops will help you achieve your goals and realise your unlimited possibilities. For more info, see Relaxation Workshops.

I hope you will join us.

Here's to your health!

What Happens When It's Just Not Working?

We've all heard about the Law of Attraction.

When our thoughts and emotions vibrate at a high frequency, we can attract money and financial wealth, career opportunities, wonderful relationships and radiant health.

The problem is, sometimes it doesn't seem to be working. We don't get the results we want.

We can find ourselves depressed, stressed and broke.

The truth is, the Law of Attraction is a natural law, which means it is always working - either positively or negatively. It even works while we are asleep.

To read more about this, see:

Money, the Law of Attraction and You.

See also: Why Visualization Doesn't Work.

Click here for my free 3-Step Success Formula.

For more articles about what to do when it's just not working, see Money and the Law of Attraction.

Finding Creative Solutions - New Workshops

I hope you will join us for my next workshop on Finding Creative Solutions, which will be held in London on Saturday 11th September 2-4 p.m.

- If you have been working on a problem or issue for awhile, and are not happy with the results

- If you have tried different methods

- If you feel worried, stressed or anxious about

money and finances

your job/career

your relationships

your health

any other area of your life

This workshop can help you.

Click here for more information and to book.

Click here for the next workshop for the Black community.

Click here for my Amazon author page.

Here's to your success!

Transform Your Health, Wealth and Success

In order to change our lives, we first need to change our thought patterns. Often, we have carried these thoughts, beliefs, attitudes and assumptions for so long that we don't even realize we have them anymore - it's as if they have become a part of us.

I have posted lots of articles about methods which can help you in your healing process. These practical methods have helped many people, even people with serious health problems such as diabetes, cancer and Alzheimer's, as well as people who need relaxation, pain relief and more.

Plus, click here to find out what they don't tell you about how to make the Law of Attraction help you sort out your money stuff and achieve financial wealth.

To read more see:

The Higher Self - Use SRT to bring about dramatic changes.

Achieving Fabulous Success - Does what it says on the label. Plus download free ebooks on pain relief, relaxation and more, and watch free videos.

Click here to change Your Life with Core Conditioning . If you are not getting the results you want, you may need to go deeper.

Plus, click here to blast your financial limitations.

Click here for a free ebook with the Ultimate Relaxation Story.

One of the main reasons we have trouble manifesting what we want is that we have emotions that block us: fear, anxiety, worry, resentment, anger, depression, sadness. Any or all of these emotions may be at play in stopping or preventing us from attracting money, love and all the good things in life that we deserve. Click here to read more.

Blast Your Financial Limitations - Free Audio

Are there limits on

- what you can earn?

- how many customers you can attract?

- how much wealth you can accumulate?

If so, you need this free audio.

Blast through your limiting beliefs and limited expectations.

These beliefs are often unconscious. But you can uncover them and change them now.

If it "doesn't seem possible" to earn at the level you want to achieve,
click here to download this free audio now.

Click here for a free tapping ebook.

Click here for a free belief busting ebook and mini-course to blast your limited money beliefs and transform your results.

Click here for more information and lots more free downloads.

Meridian tapping can improve your results and change your life. It is very easy and simple to learn, so start now.

Black Women and Breast Cancer

I recently attended an event about Black women and breast cancer. Here's what I learned:

Black women have a significantly lower risk of developing breast cancer than white women.

However, more Black women tend to die of breast cancer because they tend to develop a more aggressive form of the disease, which appears at an earlier age.

Click here to read about triple negative breast cancer.

This can lead to women’s concerns being dismissed by doctors who think they are “too young” to have to worry about breast cancer.

There is not enough information available about how this disease affects Black women. Doctors and healthcare professionals, including cancer charities, tend to be unaware of the issues Black women face.

Breast cancer can be caused by common household chemicals, including some Black hair care products, those which contain paraffin, parabens, mineral oil and N\pS./

Marina Raime of Betterdays Cancer Care

Maria Raime gave a very moving presentation based on her own personal experience.

When she first discovered a lump, Marina went to the GP twice and was turned away.

Young women often struggle to get a correct diagnosis.

When she was diagnosed, Marina needed information about breast-feeding and infertility.

She was treated at the Royal Marsden Hospital, which is classed as a Centre of Excellence in treating breast cancer. However, the second time she had the disease, she presented with a rash and was told it had been caused by laundry detergent, even though she was a cancer survivor.

After her double mastectomy, she was offered a white prosthesis.

She found that the literature on breast cancer was for older women and contained images of white women.

She did not receive any co-ordinated care as a pregnant woman with breast cancer.

The effects of the chemotherapy and radiotherapy she received have been long-term. No research has been done about the effects of these therapies on Black women.

After her charity, Better Days Cancer Care, set up their website, they received phonecalls from people asking “Why do you only have images of Black women on the site?” and “Why are there no images of white women?”.

The site was hacked by a hater, and all the research data was removed from the site.

Marina emphasised the importance of claiming ownership of the Black breast – our breasts are ours.

Betterdays are now working with Kings Healthcare Trust in a project led by Harold Freeman, an esteemed breast cancer expert from Harlem.

This event was held by London Black History Walks. They will repeat this event in July 2010.

On another note, many people have been cured of cancer and other serious diseases using Spiritual Response Therapy (SRT). For more info, see The Higher Self.

Books about Using Food to Prevent and Treat Cancer

Foods to Fight Cancer
The Cancer Survivor's Guide: Foods that Help You Fight Back
Nature’s Cancer-Fighting Foods

Cooking with Foods that Fight Cancer
What To Eat if You Have Cancer: Healing Foods that Boost Your Immune System

Foods that Fight Cancer: Preventing Cancer through Diet

Relax and Attract Wealth, Customers, and More

I will be leading several workshops in Relaxation and Stress Release in London during May and June. I hope you will join us.

I am very excited about this new piece of work.

For more info and to book, go to Relaxation Workshops.

Did you know that you can improve your results with money, employment, relationships, etc. by improving your emotions? That is how the Law of Attraction works. This free audio explains it really well.

To read more about this, see Achieving Fabulous Success.

Money, the Law of Attraction and You

Do you ever feel anxious or worried about money?

Do you feel anxious about paying your bills, rent or mortgage, college tuition, or other expenses – whether large or small?

A lot has been said and written about the Law of Attraction, but do you understand how you can use this for yourself?

To read more, and find out what they rarely tell you, see Money, the Law of Attraction and You.

To read more about ways to improve your health and all of your life, see Alternative Health Remedies.

See also: Why We Need to Heal: Overcoming Victim Mentality.

Alternative Health Remedies

In order to change our lives, we first need to change our thought patterns. Often, we have carried these thoughts, beliefs, attitudes and assumptions for so long that we don't even realize we have them anymore - it's as if they have become a part of us.

I have posted lots of articles about methods which can help you in your healing process. These methods have helped many people, even people with serious health problems such as diabetes, cancer and Alzheimer's, as well as people who need relaxation, pain relief and more.

To read more see:

The Higher Self - Use SRT to bring about dramatic changes.

Achieving Fabulous Success - Does what it says on the label. Plus download free ebooks on pain relief, relaxation and more, and watch free videos.

Change Your Life with Core Conditioning - Sometimes we need to go deeper.

Did you know that people have used visualization to cure cancer and other diseases? To read more, see: What They Don't Want Us to Know. You can also download a free chapter on Achieving Success there. See also: Why Visualization Doesn't Work.

Click here to read about Why We Need to Heal.

Click here to order healing CDs or download the MP3s.

Here's to your success!

How to Overcome Victim Mentality

This is the final part in the series on Why We Need to Heal.

Click here for Why We Need to Heal Parts 1-3

With victim mentality, we become consumed with anger and the need to blame. This blocks our forward progress, i.e. we block ourselves.

Click here to learn about victim mentality and how to overcome it.

Why We Need to Heal Part 3

How the legacy of slavery continues to affect our families.

Our self-hatred means that our communities suffer financially and in other ways. Our money is flowing into other people's communities.

Click here for Why We Need to Heal Part 3.

Click here for Part 1.

Click here for Part 2.

Stay tuned for Part 4.

Please leave your comments below.

Why We Need to Heal Part 2

Continuing the series on Why People of African Heritage Need to Heal and Transform Ourselves, Our Families, Our Communities and Our World.

Click here for Part 2 - The effects of miseducation on us and our children, how we are taught to hate ourselves and each other, and much more.

Click here if you missed Part 1.

Please leave your comments here.

Why We Need to Heal

I was recently asked why people of African heritage need to heal and transform ourselves, our families, our communities and our world.

I thought the answer was obvious. We need to heal physically, psychologically, emotionally and financially.

The damage that has been done is all around us, and inside of us.

To read more, see: Why We Need to Heal. This is the first part of a series.

For practical ways we can heal, see Success Strategies for Black People.

See also: Join Us on the Radio Again.

Stay tuned for Part 2.

7 Reasons Why We Break Our New Year’s Resolutions

What stops us from achieving our goals? How do we undermine ourselves, and how can we change this?

Check out my article: 7 Reasons Why We Break Our New Year’s Resolutions

Get off to a great start in the new year - buy Success Strategies for Black People.

Here's to your success in 2010!

Kwanzaa 2009

It's almost time for Kwanzaa once again.

For loads of books about Kwanzaa, plus books about Black history and Black achievers, children's books, music - CDs and MP3 downloads - plus children's activities, recipes, crafts and much more, go to African American Holiday Gift Shopping.

Click here for listings of this year's Kwanzaa events.

Healing Our Communities

Using light is a powerful way in which people of African heritage can heal ourselves, our families and our communities.

You can send light into any situation. Send a beam of light from your heart to heal any wounding and resolve any conflicts. You will see amazing things begin to happen.

If you are willing to try something new, you can bring about real results. To hear more about this, click here to listen to my interview on Ask Dr. Donna yesterday.

For more about working with light, read Success Strategies for Black People or listen to my CDs for Radiant Health and Healing. Buy two or more CDs for a 30% discount. This makes a wonderful gift for yourself or for someone you know who needs healing.

We really can make a difference by bringing in more light.

The Paradigm Shift - How to Make a Quantum Leap

Ron G. Holland, bestselling author of The Eureka Enigma, talks about how he left his comfort zone and went from being broke, with no prospects, to being in the money. To read more, see

Close

The Paradigm Shift: How to Make a Quantum Leap

Bringing about Rapid Changes - Working with Light

If you are willing to try something new, explore working with light. You can bring about amazing results.

I talk about working with light in my book Success Strategies for Black People.

When we work with light, we can bring about dramatic changes in our lives. You can call light to you, imagine your body's cells glowing with light. You can bring light into any situation to improve it or to help you attract what you want.

If you are a small business owner, you can use light to attract clients or customers.

Use light in a difficult situation to resolve conflicts and bring about harmony. We can also use light to benefit those around us.

My CD for Radiant Health and Healing is also based on working with light.

For more about working with light, see The Higher Self.

Drug-Free Pain Relief - Free Downloads

Emotional Freedom Technique (EFT) has been shown to be highly effective for relief of pain. Download these free ebooks now:

Pain Control

Pain Relief

I talk more about EFT in my book Success Strategies for Black People.

For ongoing support and advice, and lots more free resources, join Nurture Success today - it's free to join.

Why Don't I Have Good Hair?

Chris Rock's daughter asked him this question, "Daddy, why don't I have good hair?".

This film is his response. Check it out:
http://www.youtube.com/watch?v=A68UVn0nMvo

A huge, multi-billion-dollar industry has been built, and thrives, on Black women's hatred of ourselves. See: Black Hair Care: From Korea to Your Neighbourhood

Sistas and brothas, when are we going to learn to love ourselves - all of ourselves, including our hair, skin, thighs, other "problem areas", etc.?

Check this out: The Key to Confidence

Total Health Day

I will be leading a meditation day for people of African heritage on Saturday 26th September. I hope you will join us. Click here for details and to book. Complete beginners are welcome - you don't need to be interested in Buddhism.

In addition, the Total Health Day at the London Buddhist Centre, Saturday 19th September, is open to everyone. We will have free meditation sessions, yoga, talks and more. This day is open to everyone.

To read more about meditation and empathy, see Getting Past the Hate.

Relief for Diabetes Pain

EFT (Emotional Freedom Technique) is based on acupuncture, but it uses no needles and no drugs. can be used successfully to relieve the pain of diabetes without drugs. It is very easy and quick to learn. Click here to download a free ebook on treating diabetes and the associated pain.

Click here to read lots more about EFT and download our free manual and free EFT videos.

The Black Barbershop Men's Health Project promotes health to African American men in the areas of hypertension, coronary heart disease and diabetes. To read an article about the project by Dr. Bill Releford, order the free ebook More Black Success Volume 5.

Click here to read a report on the challenges facing Black women, including high levels of cancer, diabetes and heart disease.

Black Women, Men and Self-Hatred

I’ve been reading an article in “Essence” on Black women and self-hatred. The article states that our negativity towards each other is due partly to our conditioning, i.e. Post-Traumatic Slave Syndrome. I couldn’t agree more.

But this negativity does not just affect sistas. It damages brothas too. It damages our children. Its toxic effects seep into our families.

This affects people from Africa as well – witness the use of wigs and skin-bleaching creams.

What can we do about it? My work is all about practical solutions.

To read more, see Getting Past the Hate, to Have More Love.

Books for Truth-Seekers

More Black Success free ebooks - The truth-seekers of old would undertake perilous journeys, travelling across vast expanses of desert in search of knowledge.

Maybe you are one of the truth-seekers. You can gain entry to the secret, hidden vaults of knowledge. Or perhaps you are a sage, waiting to share your gifts with the world, and those seeking the truth will come in search of you.

Build your business, establish your online reputation. Check it out: Books for Truth-Seekers.

Why Did He Say "Yes, We Can!"?

Why did Obama say "Yes, We Can!"?

He did not say, "I Can!"

He did not claim to be our superhero come to wave his magic wand and make all our problems disappear.

His message is very clear: We are all in this together. Each and every one of us has a part to play.

Each and every one of us is unique. To read more, see Celebrating Barack Obama.

Celebrate your uniqueness. Your unique qualities and gifts. For more on this, see The Key to Confidence.

Check out More Black Success today for your

Inspirational, Educational Free Ebooks

Celebrating Black Success!

Learn how to:

• Improve Your Health
• Improve Your Business and Wealth
• Support and Develop Your Family

Order yours now: More Black Success

Here's to your success!

Connecting with Our Feelings and Needs

Click here to read about Nonviolent Communication.

This is a repeat and update of an earlier post.

I read about these killings of young people, by other young people. It surely cannot be natural for children to kill.

We need to find more love in our hearts. Sorry if this sounds airy-fairy. I am talking in purely practical terms. We need to find more love and learn how to express it better or, I fear, our species is not going to survive much longer.

We can find more love. There are methods that work. Nonviolent Communication (NVC) is a highly effective method. I have seen the effect it has had in my own life and I am determined to help make it available as widely as possible, particularly within African Diasporic communities.

We can use NVC to help improve our communication at home, at work, at school, with partners, loved ones, and with ourselves. Nonviolent Communication is very practical and its results are exceptional. It is used by children as young as four. It is used by people all over the world, including places where there is a history of extreme violence, such as Rwanda and Burundi, Sierra Leone, and Israel and Palestine.

Click here to find out more about Creative Communication.

Click here to read about Nonviolent Communication.

See also: How to Get Our Needs Met, NVC vs. Anger Management. These are both old posts, so the links are probably out of date.

Creating Deep and Lasting Change

Do you want to create change at a deep level - to any area of your life - money, career, relationships, health, success?

Maybe you have been working on yourself for a while, using affirmations and visualisations, running your business.

Are you happy with your results?

Are you feeling fed up and frustrated?

You may need to go deeper, to deal with your core conditioning - also known as core programming. Find out what deeply-held beliefs, attitudes and assumptions are getting in your way, and change them.

For more information, read Change Your Life with Core Conditioning.

Success Strategies for Black People contains a very effective method for discovering and changing your core conditioning.

Here's to your success!

Allowing Success

How can African American people achieve our goals in 2009? The more we dwell on our successes,the more successful we become. The Law of Attraction says that in order to achieve success, we need to vibrate at the level of success.

To read this article, visit Allowing Success.

Self-Love: Black Hair and Skin Care

One of the ways we have been taught to hate ourselves is in the area of our hair and skin. We are suffering from a collective inferiority complex. We have a lot of healing to do.

To read more, see The Key to Confidence and Self-Esteem. See also, What They Don't Want Us to Know.

We deserve to love ourselves, appreciate ourselves and value ourselves more and more every day.

Lama Rangdrol's Visit

I was privileged to meet Lama Rangdrol earlier this year, when he visited the London Buddhist Centre. He was fresh from giving one of the keynote speeches at the Beyond Race and Caste conference in San Francisco.

We had two meetings with him at the LBC. I asked him about how we can spread the Dharma in the Black community and spoke of my concern about the rising number of young people killing each other. Many of these murders happen in South London, and even in my neighbourhood of Camberwell, but mostly in adjoining areas such as Peckham.

Lama Rangdrol said we would need to practice for others who can't do it for themselves. Many of the young Black men he grew up with in Oakland, CA did not make itout of the ghetto alive. Those who did were often too scarred by their experience to be able to explore the life of peace and contemplation which Buddhism can offer.

I was glad to be able to meet an experienced Buddhist who is committed to exploring and demonstrating the relationship Buddhism has to the experience of people of African heritage.

We will be screening Lama Rangdrol's film, "Festival Cancelled Due to Heavy Rain", on Saturday at the LBC. Click here for more details.

Using EFT with Children

One of the great things about using EFT is that we don’t have to tell the therapist what the problem is. EFT still works effectively. We may be too upset or traumatised to talk about what is going on. Or we may feel it is too private and we don’t want to divulge our secrets. Either way, EFT still works.

One benefit of this is that we can use EFT with children. Again, the child may be too upset or frightened to say what the difficulty is. But the child may also not have the language skills yet to be able to describe the problem. EFT can even be used on babies who are too young to talk. It works with animals as well. There is a process called “surrogate tapping” that can be used for this. We can also use it at a distance – if you have a friend or family member who you know is having a difficulty, you can do surrogate tapping for that person.

You can even use it on strangers! I read a great article about tapping for someone who was nervous on a plane. The person doing the tapping did not feel confident to approach the other passenger, but saw the person looking visibly relieved and calmer after a few rounds of EFT.

To read more about EFT and to download the free manual, visit:
http://tinyurl.com/25xco5

Using EFT for Financial Abundance

Okay, this is not the best EFT video I have ever seen, but it's interesting that she uses several of the things I talk about in What They Don't Want Us to Know: gratitude, being open and receptive. And it worked! Click here to view the video.

Click here for more on EFT for financial abundance.

Click here for more information on EFT and to download the free manual.

New Review - The Key to Everything

I have just received the most amazing review for my new ebook.

Kristin Peoples, who runs this blog: Weekly Escapes Weblog, has sent me this brilliant review for The Key to Everything:

"Having read a few 'attraction' books, I had an idea in mind of what the book was about, but I was pleasantly surprised. Zhana touches on those principles, but it is so much more. There are real life exercises within this book. Be prepared for CHANGE when you read it. Zhana gives instructions on how to get the most from the book and I followed them. I have to say this book brings the excitement back. As you go through life, you tend to do the same things over and over and wonder why. The book helps you make better choices and shows you how to improve. It doesn't just talk about improving but really helps.

Awesome book. I look forward to the next book topic from Zhana."

This version of the book is for everyone. The version for people of African heritage is called What They Don't Want Us to Know.

You can read the review here and download the books here.